Go Fitness

I have the privilege of training clients in general strength, fitness and Pilates, helping them to discover the new lease on life and movement that I found myself many years ago. My specialty is in training for strength and conditioning, endurance sports/races, and rehab/mobility. I instruct Pilates classes as well as working one-on-one with children to develop their physical and mental sports performance skills. It’s an incredible way to spend my days.